Nutriexperts on "Detox Diet or Avoiding Toxins from Diet" at Anima Studio Yoga Pilates Dance

The Nutriexperts were at the Anima studio Yoga Pilates Dance on Saturday 18 April at 12.00 and informed the public about the "Detoxification diet or avoiding toxins from the diet";

The accumulation of toxins in the body blocks the metabolism and can cause various problems and unpleasant symptoms, such as constipation, bloating, fatigue, bad mood, headache, hair loss, obesity and cellulite.
Which foods and specific nutrients are essential to include for a balanced diet and which to avoid to get you startedis there a proper detoxification process? Who is allowed and who is not and why to follow a detox program? Detoxify yourself by learning to identify and consume the right foods.

The event was open to the public with free admission.