Thessaloniki: Do yoga and pilates for free in Nea Paralia!

The action "Sports and Recreation in Nature" continues by the Municipality of Thessaloniki, in the context of the development of mass sports. The start is set for Monday, September 14, 2015, in Nea Paralia, at the Traffic Training Park (next to Makedonia Pallas).

The program is implemented three days a week (Monday, Wednesday and Friday) and includes alternative forms of exercise in the natural environment for all ages, by graduated physical education teachers of the Directorate of Education and Sports, etcwith the assistance of specialized staff that will be made available by company "Elixir" (The executive group exercise center) and the Yoga and alternative therapies school "Eu Zein", with free participation for everyone.

Registrations take place from Monday to Friday at the Thessaloniki Municipality kiosk in the Traffic Training Park, during the hours 09.00 to 21.00, where those interested can declare the program in which they wish to participate and sign a responsible declaration, which will be granted to them, while it is useful to have a relevant medical opinion.

More information on phone 2313-317636 on working days and hours.

The detailed weekly schedule is as follows:

• Monday, 18:00 – 20:00 / Yoga

• Wednesday, 18:00 – 20:00 / Pilates and Muscle Strengthening Program

• Friday, 18:00 – 20:00 / General Physical Condition