"Detox diet or avoidance of toxins from the diet";

Detoxification is the set of biological processes that result in the elimination from the body of toxic substances created by various metabolic processes. The accumulation of toxins in the body blocks the metabolism and can cause various problems and unpleasant symptoms, such as constipation, bloating, fatigue, bad mood, headache, hair loss, obesity and cellulite.
Detoxifying the body naturally can prevent a multitude of diseases. But which foods and specific nutrients are essential to include in a balanced diet and which to avoid to get you startedis there a proper detoxification process? Who is allowed and who is not and why to follow a detox program? Detoxify yourself by learning to identify and consume the right foods.

We will discuss the issue of detoxification Saturday, April 18 at 12.00. Speakers of this meeting will be the Nutri-Experts team.

The www.nutriexperts.gr was created by three female dieticians (Stellina Vasiliadis, Phaedra Dagoglou and Irini Kontopidou) with the main purpose of informing the public on nutrition, health and food issues. Health and beauty advice is given by experts from the fields of health, cosmetology and sports. On this website you will also find healthy recipes recommended by chefs, bakers and confectioners, with the nutritional commentary of Nutriexperts.

For more information: www.animastudio.gr, 2310 383993, Sotiri Petroula 23, Thermi